Ukusetshenziswa kokuqala kweI-Gelatinkulinganiselwa ukuthi eminyakeni engaba ngu-8000 edlule njengeglue.Futhi kusukela kumaRoma kuya eGibhithe kuya eNkathini Ephakathi, iGelatin yayisetshenziswa, ngandlela thile.Namuhla, i-Gelatin isetshenziswa yonke indawo, kusukela kumaswidi kuya ezintweni zokubhaka kuya kokhilimu besikhumba.
Futhi uma ulapha ukuze ufunde mayelana, ukuthi iyini iGelatin, ukuthi yenziwa kanjani, kanye nokusetshenziswa kwayo nezinzuzo, khona-ke usendaweni efanele.
Umfanekiso 0 Iyini iGelatin nokuthi isetshenziswa kuphi
Uhlu lokuhlola
- Iyini i-gelatin, futhi yenziwa kanjani?
- Yiziphi ukusetshenziswa kweGelatin ekuphileni kwansuku zonke?
- Ingabe ama-vegans kanye nabadla imifino bangadla i-Gelatin?
- Iyini inzuzo yeGelatin emzimbeni womuntu?
1) Iyini iGelatin, futhi yenziwa kanjani?
“I-Gelatin iyiphrotheni esobala engenambala noma ukunambitheka.Yenziwe nge-Collagen, okuyiprotheni etholakala kakhulu ezilwaneni ezincelisayo (u-25% ~ 30% wawo wonke amaprotheni).
Kubalulekile ukuqaphela ukuthi i-Gelatin ayitholakali emizimbeni yezilwane;iwumkhiqizo owenziwe ngokucubungula izingxenye zomzimba ezinothe nge-Collagen ezimbonini.Iqukethe i-gelatin yenkomo, i-gelatin yenhlanzi kanye ne-gelatin yengulube ngokusho komthombo ohlukile wezinto ezingavuthiwe.
I-Gelatin yizinhlobo ezivame kakhului-gelatin yezinga lokudlafuthii-gelatin yezinga lemithingenxa yezakhiwo zayo eziningi;
- Ukuqina (isizathu esikhulu)
- I-Jelling nature (isizathu esikhulu)
- Ukuqeda
- Ukukhihliza amagwebu
- Ukunamathela
- Ukuzinzisa
- Emulsifying
- Ukwenza ifilimu
- Ukubopha amanzi
I-Gelatin Yenziwe Ngani?
- “I-Gelatinyenziwa ngokwehlisa isithunzi izitho zomzimba ezine-Collagen.Ngokwesibonelo, amathambo ezilwane, imisipha, imisipha, nesikhumba, okucebile nge-Collagen, kubiliswa emanzini noma kuphekwe ukuze kuguqulwe i-Collagen ibe i-Gelatin.”
Umfanekiso we-1 Ukukhiqizwa Kwezimboni zeGelatin
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- Izimboni eziningi emhlabeni wonke ziyakhaI-collagenkulezi zinyathelo ezi-5;
- i) Ukulungiselela:Kulesi sinyathelo, izingxenye zezilwane, njengesikhumba, amathambo, njll., zihlukaniswa zibe izingcezu ezincane, bese zicwiliswa kumxube we-asidi/i-alkaline, bese zigezwa ngamanzi.
- ii) Isizinda:Kulesi sinyathelo sesibili, amathambo aphukile kanye nesikhumba kubiliswa emanzini kuze kube yilapho yonke i-Collagen ekuwo iguqulwa ibe i-Gelatin futhi inyibilika emanzini.Bese kukhishwa wonke amathambo, isikhumba, namafutha, kusale aIsixazululo se-Gelatin.
- iii) Ukuhlanzwa:Isixazululo se-Gelatin sisaqukethe amafutha amaningi namaminerali (i-calcium, i-sodium, i-chloride, njll.), ekhishwa kusetshenziswa izihlungi nezinye izinqubo.
- iv) Ukuqina:Isixazululo esihlanzekile esicebile nge-Gelatin siyashiswa size sigxiliswe futhi sibe uketshezi olubonakalayo.Le nqubo yokushisisa iphinde yavala inzalo isisombululo.Kamuva, ikhambi le-viscous liyapholiswa ukuze kuguqulwe i-Gelatin ibe ifomu eliqinile.v) Ukuqeda:Okokugcina, i-Gelatin eqinile idlula kwisihlungi semigodi enezimbobo, inikeze ukuma kwama-noodle.Futhi ngemva kwalokho, lawa ma-gelatin noodles ayagaywa ukuze akhe umkhiqizo wokugcina oyimpuphu, osetshenziswa ezinye izimboni eziningi njengezinto ezingavuthiwe.
2) Yiziphi ukusetshenziswaI-Gelatinekuphileni kwansuku zonke?
I-Gelatin inomlando omude wokusetshenziswa esikweni labantu.Ngokocwaningo, i-Gelatin + Collagen paste yayisetshenziswa njengeglue eminyakeni eyinkulungwane edlule.Ukusetshenziswa kokuqala kweGelatin ngokudla nemithi kulinganiselwa ukuthi kwaba cishe ngo-3100 BC (inkathi yaseGibhithe lasendulo).Ukuqhubekela phambili, phakathi neminyaka ephakathi (5th ~ 15th century AD), into emnandi efana nejeli yasetshenziswa enkantolo yaseNgilandi.
Ekhulwini lethu lama-21, ukusetshenziswa kweGelatin akunamkhawulo ngokobuchwepheshe;sizohlukanisa ukusetshenziswa kwe-Gelatin 3-izigaba eziyinhloko;
i) Ukudla
ii) Izimonyo
iii) Ezemithi
i) Ukudla
- Izici zokuqina kanye ne-jellying ye-Gelatin yisona sizathu esiyinhloko sokuthandwa kwayo okungenakuqhathaniswa ekudleni kwansuku zonke, njenge;
Umfanekiso we-2 we-Gelatin osetshenziswa ekudleni
- ➢Amakhekhe:I-Gelatin yenza ukunamathela okukhilimu nokunegwebu emaqenjini ebhikawozi kwenzeke.
➢I-Cream Cheese:I-soft and velvety texture ye-cream cheese yenziwa ngokungeza i-Gelatin.
➢I-Aspic:I-Aspic noma ijeli yenyama isidlo esenziwe ngokuvala inyama nezinye izithako kuGelatin kusetshenziswa isikhunta.
➢Ukuhlafuna izinsini:Sonke sike sadla izinsini, futhi ukuhlafuna kwezisini kungenxa ye-Gelatin kuzo.
➢Amasobho namaGravies:Abapheki abaningi emhlabeni wonke basebenzisa i-Gelatin njenge-ejenti yokuqina ukuze balawule ukungaguquguquki kwezitsha zabo.
➢Gummy bears:Zonke izinhlobo zamaswidi, okuhlanganisa namabhere adumile, ane-Gelatin kuwo, okuwanika izici zokuhlafuna.
➢I-Marshmallows:Kulolonke uhambo lokukhempa, ama-marshmallows ayinhliziyo yawo wonke umlilo, futhi yonke imvelo ye-marshmallows enomoya & ethambile iya ku-Gelatin.
ii) Izimonyo
➢Ama-shampoos nama-conditioners:Kulezi zinsuku, uketshezi olunakekelwa izinwele olunothe nge-Gelatin lukhona emakethe, oluthi lujiya izinwele ngaso leso sikhathi.
➢Amamaski obuso:Amamaski e-Gelatin-peel-off aphenduka inkambiso entsha ngoba iGelatin iba nzima ngokuhamba kwesikhathi, futhi icwecwa amangqamuzana afile esikhumba uma uyikhumula.
➢Ama-creams nama-Moisturizers: i-Gelatinyenziwe nge-Collagen, okuyi-agent eyinhloko ekwenzeni isikhumba sibukeke sisisha, ngakho le mikhiqizo yokunakekelwa kwesikhumba eyenziwe nge-Gelatin ithi iqeda imibimbi futhi inikeza isikhumba esibushelelezi.
I-Gelatinisetshenziswa emikhiqizweni eminingi yezimonyo neyokunakekela isikhumba, njenge;
Umfanekiso we-3 Ukusetshenziswa kwe-Gleatin kuma-shampoos nezinye izinto zezimonyo
iii) Ezemithi
I-Pharmaceutical ukusetshenziswa kwesibili okukhulu kweGelatin, okufana;
Umfanekiso we-4 we-Gelatin capsules athambile futhi aqinile
Amaphilisi:I-Gelatin iyiphrotheni engenambala futhi engenambitheki enezakhiwo ze-jelling, ngakho-ke isetshenziselwa ukwenzaamaphilisiesebenza njengohlelo lokumboza nokulethwa kwemithi eminingi nezithasiselo.
Ukwengeza:I-Gelatin yenziwe nge-Collagen, futhi iqukethe ama-amino acid afana ne-Collagen, okusho ukuthi ukufaka i-Gelatin kuzothuthukisa ukwakheka kwe-Collagen emzimbeni wakho futhi kusize isikhumba sakho sibukeke sisincane.
3) Ingabe ama-vegans nama-vegetarian angadla i-Gelatin?
"Cha, i-Gelatin itholakala ezingxenyeni zezilwane, ngakho-ke ama-vegans noma imifino abakwazi ukudla i-Gelatin."
Abadla imifinogwema ukudla inyama yezilwane kanye nemikhiqizo eyenziwe ngazo ( njengeGelatin eyenziwe ngamathambo nesikhumba sezilwane ).Kodwa-ke, zivumela ukudla amaqanda, ubisi, njll., inqobo nje uma izilwane zigcinwe esimweni esihle.
Ngokuphambene, ama-vegans gwema inyama yezilwane nazo zonke izinhlobo zemikhiqizo ekhiqizwayo efana ne-Gelatin, amaqanda, ubisi, njll. Ngamafuphi, ama-vegans acabanga ukuthi izilwane azizona ezokuzijabulisa noma ukudla kwabantu, futhi kungakhathaliseki ukuthi kwenzekani, kufanele zikhululeke futhi azikwazi ukukhululeka. esetshenziswa nganoma iyiphi indlela.
Ngakho-ke, i-Gelatin ivinjelwe ngokuqinile yizilwane ezidliwayo kanye nabadla imifino njengoba ivela ekuhlatshweni kwezilwane.Kodwa njengoba wazi, i-Gelatin isetshenziswa kumakhilimu okunakekela isikhumba, ukudla, nemikhiqizo yezokwelapha;ngaphandle kwalo, ukuqina akunakwenzeka.Ngakho-ke, kuma-vegans, ososayensi benze izinto eziningi ezihlukile ezisebenza ngokufanayo kodwa ezingaveli ezilwaneni nganoma iyiphi indlela, futhi ezinye zazo yilezi;
Umfanekiso we-5 we-Gelatin esikhundleni sezilwane ezidliwayo kanye nabadla imifino
i) Pectin:Itholakala ku-citrus kanye nezithelo ze-apula, futhi ingasebenza njenge-stabilizer, emulsifier, i-jelling, ne-ejenti yokuqina, njenge-Gelatin.
ii) I-Agar-Agar:Eyaziwa nangokuthi i-agarose noma i-agar nje isetshenziswa kabanzi esikhundleni se-Gelatin embonini yokudla (ayisikhilimu, amasobho, njll.).Isuselwa ezitshalweni zasolwandle ezibomvu.
iii) I-Vegan Jel:Njengoba igama liphakamisa, ijeli ye-vegan yenziwa ngokuxuba okuningi okuvela ezitshalweni ezifana ne-vegetable gum, i-dextrin, i-adipic acid, njll. Inikeza imiphumela efana ne-Gelatin.
iv) I-Guar Gum:Le ngxenye ye-vegan Gelatin isuselwa kumbewu yezitshalo ze-guar ( Cyamopsis tetragonoloba ) futhi isetshenziswa kakhulu emikhiqizweni yokubhaka ( ayisebenzi kahle kumasoso nokudla okuwuketshezi).
v) Xantham Gum: Wenziwa ngokuvubela ushukela ngebhaktheriya ebizwa ngokuthi i-Xanthomonas campestris.Isetshenziswa kakhulu ebhikawozi, inyama, ikhekhe, neminye imikhiqizo ehlobene nokudla njengenye indlela yeGelatin yabadla imifino nemifino.
vi) I-Arrowroot: Njengoba igama liphakamisa, i-arrowroot isuselwa kusiphunzi sezitshalo ezihlukahlukene zasezindaweni ezishisayo ezifana neMaranta arundinacea, Zamia integrifolia, njll. Ithengiswa ngendlela eyimpushana esikhundleni seGelatin ikakhulukazi amasoso nokunye ukudla okuwuketshezi.
vii) Isitashi:Ingasetshenziswa futhi njengendlela ehlukile ye-Gelatin kwezinye izindlela zokupheka futhi itholakala kummbila.Nokho, kukhona umehluko omkhulu ezimbili;Isitashi sommbila siyajiya njengoba sishiswa, kuyilapho i-gelatin ishuba njengoba iphola;I-Gelatin iyabonakala, kuyilapho i-cornstarch ingekho.
viii) Carrageenan: Ibuye ithathwe olwandle olubomvu njenge-agar-agar, kodwa zombili zivela ezinhlotsheni zezitshalo ezahlukene;I-carrageenan isuselwa kakhulu ku-Chondrus crispus, kanti i-agar ivela ku-Gelidium ne-Gracilaria.Umehluko omkhulu phakathi kwalokhu ukuthi i-carrageenan ayinalo inani lokudla okunempilo, kuyilapho i-agar-agar iqukethe imicu nama-micronutrients amaningi.
4) Iyini inzuzo yeGelatin emzimbeni womuntu?
Njengoba i-Gelatin yenziwe ngephrotheni eyenzeka ngokwemvelo i-Collagen, inikeza izinzuzo eziningi zezempilo uma ithathwa ngendlela ehlanzekile, njengokuthi;
i) Yehlisa Ukuguga Kwesikhumba
ii) Isiza Ekwehleni Kwesisindo
iii) Ikhuthaza Ukulala Okungcono
iv) Qinisa Amathambo Namalunga
v) Yehlisa Ingozi Yezifo Zenhliziyo
vi) Vikela Izitho & Uthuthukisa Ukugaya
vii) Yehlisa Ukukhathazeka Futhi Ukugcina Umatasa
i) Yehlisa Ukuguga Kwesikhumba
Umfanekiso ongu-6.1 I-Gelatin inikeza isikhumba esibushelelezi nesincane
I-Collagen inikeza amandla nokunwebeka esikhunjeni sethu, okwenza isikhumba sethu sishelele, singabi nemibimbi futhi sithambe.Ezinganeni nasentsha, amazinga e-Collagen aphezulu.Nokho, ngemva kweminyaka engu-25,Ukukhiqizwa kwe-collageniqala ukuwohloka, isikhumba sethu siqine, imigqa emihle nemibimbi iqale ukubonakala, futhi ekugcineni isikhumba esintekenteke ekugugeni.
Njengoba ubonile, abanye abantu abaneminyaka engu-20 baqala ukubheka eminyakeni yabo engu-30 noma engu-40;kungenxa yokungadli kahle kwabo (ukudla okuncane kwe-collagen) nokunganaki.Futhi uma ufuna ukugcina isikhumba sakho sibukeka sithambile, singenamibimbi, futhi sisebasha, ngisho naseminyakeni yama-70s, kutuswa ukukhuthaza umzimba wakho.i-collagenukukhiqiza futhi unakekele isikhumba sakho (phuma kancane elangeni, sebenzisa okhilimu belanga, njll.)
Kodwa inkinga lapha ukuthi awukwazi ukugaya i-Collagen ngokuqondile;ongakwenza nje ukuthatha ukudla okunothe ngama-amino acid okwenza i-Collagen, futhi indlela engcono kakhulu yokwenza lokho ukudla i-Gelatin ngoba i-Gelatin ithathwe ku-Collagen ( ama-amino acid afanayo esakhiweni sawo).
ii) Isiza Ekwehleni Kwesisindo
Kuyiqiniso elaziwayo ukuthi ukudla okunamaprotheni amaningi kungakusiza uzizwe ugcwele isikhathi eside ngoba amaprotheni athatha isikhathi esengeziwe ukugaya.Ngakho-ke, uzoba nezifiso ezimbalwa zokudla, futhi ukudla kwakho kwansuku zonke kwekhalori kuzohlala kulawulwa.
Ngaphezu kwalokho, kusesocwaningweni ukuthi uma udla ukudla okunamaprotheni nsuku zonke, umzimba wakho uzoba namandla okumelana nezifiso zendlala.Ngakho-ke, i-gelatin, ehlanzekileamaprotheni, uma kuthathwa cishe amagremu angu-20 nsuku zonke, kuzosiza ukulawula ukudla kwakho ngokweqile.
Umfanekiso 6.2 IGelatin yenza isisu sizizwe sigcwele futhi isiza ukuncipha
iii) Ikhuthaza Ukulala Okungcono
Umfanekiso ongu-6.3 Gelation ukhuthaza ukulala okungcono
Ocwaningweni, iqembu elalinenkinga yokulala lanikezwa amagremu angu-3 eGelatin, kanti elinye iqembu elinezinkinga ezifanayo zokulala alizange linikezwe lutho, futhi kubonakala sengathi abantu abane-Gelatin balala kangcono kakhulu kunomunye.
Kodwa-ke, ucwaningo akulona iqiniso lesayensi okwamanje, ngoba izigidi zezinto ngaphakathi nangaphandle komzimba zingathinta imiphumela ebonwayo.Kodwa, ucwaningo luye lwabonisa imiphumela emihle, futhi njengoba i-Gelatin itholakala ku-Collagen yemvelo, ngakho-ke ukuthatha amagremu angu-3 nsuku zonke ngeke kukulimaze njengamaphilisi okulala noma ezinye izidakamizwa.
iv) Qinisa Amathambo Namalunga
Umfanekiso ongu-6.4 Gelation wenza i-collagen eyakha isakhiwo esiyisisekelo samathambo
“Emzimbeni womuntu, i-Collagen yenza u-30 ~ 40% wesamba esiphelele samathambo.Ngenkathi iku-cartilage ehlangene, i-Collagen yenza u-⅔ (66.66%) wesisindo esomile sisonke.Ngakho, i-Collagen iyadingeka ukuze amathambo namalunga aqine, futhi iGelatin iyindlela ephumelela kakhulu yokwenza i-Collagen.”
Njengoba wazi kakade, i-Gelatin itholakala ku-Collagen, futhigelatinama-amino acid acishe afane ne-Collagen, ngakho ukudla nsuku zonke i-Gelatin kuzokhuthaza ukukhiqizwa kwe-collagen.
Izifo eziningi ezihlobene namathambo, ikakhulukazi kubantu asebekhulile, njenge-osteoarthritis, i-rheumatoid arthritis, i-osteoporosis, njll, lapho amathambo eqala khona ukuba buthaka futhi amalunga abohla, okubangela ubuhlungu obukhulu, ukuqina, ubuhlungu, futhi ekugcineni angakwazi ukuhamba.Kodwa-ke, ekuhlolweni, kubonakala ukuthi abantu abathatha amagremu angu-2 we-Gelatin nsuku zonke babonisa ukunciphisa okukhulu kokuvuvukala (ubuhlungu obuncane) nokuphulukiswa okusheshayo.
v) Yehlisa Ingozi Yezifo Zenhliziyo
"I-Gelatin isiza ukuqeda amakhemikhali amaningi ayingozi, ikakhulukazi lawo angaholela ezinkingeni zenhliziyo."
Umfanekiso we-6.5 Gelation usebenza njenge-neutralizer ngokumelene namakhemikhali enhliziyo ayingozi
Iningi lethu lidla inyama nsuku zonke, okuyinto ngokungangabazeki esiza ukugcina impilo enhle futhi ilawule ukukhuluphala.Kodwa-ke, kukhona ezinye izinhlanganisela enyameni, njengokuthii-methionine, okuthi, uma kuthathwa ngokweqile, kungabangela ukwanda kwamazinga e-homocysteine okuphoqa ukuvuvukala emithanjeni yegazi futhi kwandise ingozi yokushaywa unhlangothi.Kodwa-ke, i-gelatin isebenza njenge-neutralizer yemvelo ye-methionine futhi isiza amazinga ayinhloko we-homocysteine ukuvimbela izinkinga ezihlobene nenhliziyo.
vi) Vikela Izitho & Uthuthukisa Ukugaya
Kuyo yonke imizimba yezilwane,I-collagenyakha isivikelo kuzo zonke izitho zangaphakathi, kuhlanganise nolwelwesi lwangaphakathi lomgudu wokugaya ukudla.Ngakho-ke, ukugcina amazinga e-Collagen ephezulu emzimbeni kuyadingeka, futhi indlela engcono kakhulu yokwenza lokhu i-Gelatin.
Kuyaphawuleka ukuthi ukuthatha i-Gelatin ikhuthaza ukukhiqizwa kwe-asidi esiswini esiswini, esiza ukugaya okufanele kokudla futhi kusize ukugwema ukuqunjelwa, ukuqunjelwa, igesi engadingekile, njll. Ngesikhathi esifanayo, i-Glycine ku-Gelatin ikhulisa ulwelwesi lwe-mucosal ezindongeni zesisu, esiza. isisu sigaywe yi-gastric acid yaso.
Umfanekiso no 6.6 IGelatin ine-glycine esiza isisu ukuthi sizivikele
vii) Yehlisa Ukukhathazeka Futhi Ukugcina Umatasa
"I-Glycine ekuGelatin isiza ekugcineni imizwelo engenakucindezeleka nempilo enhle yengqondo."
Umfanekiso we-7 Isimo sengqondo esihle ngenxa ye-Gelatin
I-Glycine ibhekwa njenge-neurotransmitter evimbelayo, futhi abantu abaningi bayithatha njengento ekhulula ukucindezeleka ukuze balondoloze ingqondo esebenzayo.Ngaphezu kwalokho, i-Spinal cord inhibitory synapses eminingi isebenzisa i-Glycine, futhi ukuntula kwayo kungaholela ebuvila noma ngisho nezinkinga zengqondo.
Ngakho-ke, ukudla nsuku zonke i-Gelatin kuzoqinisekisa i-glycine metabolism enhle emzimbeni, okuzobangela ukucindezeleka okuncane nempilo yokuphila enomdlandla.
Isikhathi sokuthumela: Aug-03-2023