I-peptide yesitshalo iyingxube yama-polypeptides atholakala nge-enzymatic hydrolysis yamaprotheni ezitshalo

I-peptide yesitshalo iyingxube yama-polypeptides atholakala nge-enzymatic hydrolysis yamaprotheni ezitshalo, futhi ikakhulukazi yakhiwe ama-peptide amangqamuzana amancane akhiwe ama-amino acid angu-2 kuya kwangu-6, futhi aqukethe inani elincane lama-peptide ama-macromolecular, ama-amino acid amahhala, ushukela nosawoti we-inorganic.Izithako, i-molecular mass ingaphansi kwama-800 Daltons.

Okuqukethwe kwamaprotheni cishe ku-85%, futhi ukwakheka kwayo kwe-amino acid kuyafana nalokho kwamaprotheni ezitshalo.Ibhalansi yama-amino acid abalulekile yinhle futhi okuqukethwe kucebile.

Ama-peptide ezitshalo anokugaya okuphezulu kanye nezinga lokumunca, anikeza amandla asheshayo, i-cholesterol ephansi, umfutho wegazi ophansi futhi akhuthaze umzimba we-fat metabolism.Zinezinto ezinhle zokucubungula ezifana nokungabi bikho kweprotheyini, ukungenwa kwe-asidi, ukungaguquguquki kokushisa, ukuncibilika kwamanzi, kanye noketshezi oluhle.Kuyinto enhle kakhulu yokudla okunempilo.

Ubuhle bama-peptide ezitshalo uma kuqhathaniswa nama-peptide ezilwane ukuthi awanayo i-cholesterol futhi aqukethe cishe awekho amafutha agcwele..Ngaphezu kwalokho, ama-peptide ezitshalo angakwazi futhi:

Ukwakhiwa kwezicubu zemisipha: Ukuhlola kubonise ukuthi ama-peptide amaningi ezitshalo asebenza ngempumelelo ekuvuseleleni imisipha njengamaphrotheni e-whey futhi awanayo i-cholesterol.

Isiza ukulawula isisindo: ama-peptide ezitshalo angakhuphula ukusutha, anciphise ukuthathwa kwekhalori, ngaleyo ndlela ehlise amafutha esiswini futhi alawule isisindo somzimba.

Ukunciphisa izifo ezingapheli: izifo ezingapheli ezifana nokukhuluphala, isifo sikashukela, isifo senhliziyo, njll, zivame ukuhlotshaniswa nokuthatha isikhathi eside kwamaprotheni ezilwane, kodwa ukungenisa kwama-peptide ezitshalo akunazo izingozi ezinjalo.

Ama-peptide ezitshalo anothe ngezinhlobo ezingu-8 zama-amino acid abalulekile: aziwa kakhulu, ama-peptide ezilwane awanayo i-tryptophan, ama-peptide ezitshalo angakwazi ukwenza lesi sici ngempumelelo.

Qaphela: Ama-amino acid ayi-8 abalulekile adingwa umzimba womuntu ami kanje

①Lysine: ikhuthaza ukukhula kobuchopho, iyingxenye yesibindi nenyongo, ingakhuthaza umzimba we-fat metabolism, ilawule indlala kaphayini, isifuba, i-corpus luteum ne-ovary,

②Tryptophane: ikhuthaza ukukhiqizwa kwejusi yesisu kanye nejusi le-pancreatic;ukuwohloka kwamaseli

③Phenylalanine: ebandakanyeka ekuqedeni ukulahleka kokusebenza kwezinso nesinye;

④Methionine (eyaziwa nangokuthi i-methionine);ibandakanyeka ekwakhiweni kwe-hemoglobin, izicubu kanye ne-serum, futhi ikhuthaza umsebenzi we-spleen, amanyikwe kanye ne-lymph

⑤I-Threonine: inomsebenzi wokuguqula ama-amino acid athile ukuze alinganise;

⑥Isoleucine: ehilelekile ekulawuleni nasekuphatheni umzimba we-thymus, ubende kanye ne-subarachnoid;umkhuzi we-gland ongaphansi usebenza ku-gland yegilo kanye ne-gonads;

⑦ Leucine: ibhalansi yesenzo isoleucine;

⑧I-Valine: isebenza ku-corpus luteum, ibele kanye ne-ovary