I-Collagen ifana "nenamatheli" omzimba abamba izinto ndawonye.
Kuyinala ekhethekileamaprotheniesikhumbeni, emathanjeni, emisipha nasezinweleni zethu.Kucabange njengento eqinile futhi elula enikeza umzimba wethu ukwakheka namandla.Ungathola i-collagen ekudleni okufana nenkukhu, inyama yenkomo, inhlanzi, nezinye izithako.Empeleni kuyindlela yemvelo yokusisiza sihlale siqinile futhi sihlanganiswe ndawonye.
Cishe uzwile okuningi mayelanai-collagenizithasiselo zokubukeka nokuzizwa ungcono.Futhi uma ulapha, cishe ufuna ukwazi ukuthi ungayibheka kanjani ikhwalithi ye-collagen, njengoba noma yisiphi isiphathimandla singayilawuli.
Kulo mhlahlandlela, sizofunda ukuthi ungayihlola kanjani ukuthi i-collagen yinhle yini ukuze ukwazi ukunquma ngokuhlakanipha.Ake singene kulo mhlahlandlela futhi sithole izimfihlo zamandla e-collagen!
Umfanekiso-no-0-Uyihlola Kanjani-ikhwalithi-Collagen-ekhaya
➔ Uyihlola Kanjani Ikhwalithi Ye-Collagen?
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- Isixazululo Sokuhlolwa Kwejubane
- Ukuhlola Iphunga
- Ukuhlola Ukunambitha
- Ukuhlaziywa Kokubukeka Kwesixazululo (Ukuhlolwa Kombala)
- Ukwethenjelwa Kwabakhiqizi
- Isiphetho
1) Ukuhlolwa Kwejubane Lesixazululo
Umfanekiso-no-1-Check-Collagen-quality-with-solution-speed-test
I-Solution Speed Test isisiza ukuthi siqonde ukuthi kuhle kangakananii-collagenzincibilika emanzini.I-Collagen ifana nenqwaba yezinto ezincane zokwakha ezakha isikhumba, amathambo nezinye izingxenye zomzimba wethu.Uma sihlanganisa i-collagen powder namanzi, kufana nokuzama ukwakha umbhoshongo ngala mabhulokhi.
Zicabange wakha umbhoshongo wamabhulokhi emanzini.Uma amabhlogo ehlangana kahle futhi umbhoshongo ume mude ngaphandle kokuwa, kusho ukuthii-collageniyikhwalithi enhle futhi incibilika kalula.Ngakolunye uhlangothi, uma amabhlogo engahambisani kahle, futhi umbhoshongo uba ne-wobbly noma uhlukana, i-collagen ayilungile.
➔ Ungayenza kanjani?
“Thatha i-baker yengilazi, engeza u-100ml wamanzi, bese uxuba nesipuni esisodwa sempushana ye-collagen ngokunyakazisa kuze kuhlanganiswe ngokugcwele.”
+Uma i-collagen incibilika ngokuphelele futhi ngokushesha, kuphakamisa ukuthi cishe iyikhwalithi enhle.Kusho ukuthi "umbhoshongo" wamabhulokhi uqinile futhi uqinile.
-Uma i-collagen ithatha isikhathi eside ukuthi incibilike, noma uma ubona izigaxa ezingahlukani kalula, i-collagen ingase ibe nekhwalithi ephezulu encane."Umbhoshongo" wamabhulokhi ungase ungahlangani kahle.
2) Ukuhlola Iphunga
Kusukela ekuqaleni komlando womuntu, iphunga liwumqondo wesithathu wokuhlola ophephe kakhulu ngemva kokubona nokuzwa.Ngokwesibonelo, ngokuhogela nje, singabona ukuthi inyama ibolile noma isha.Ngendlela efanayo, singakwazi futhi ukusho ukuthi i-collagen iyikhwalithi enhle noma cha.Lokhu kuhlolwa kwephunga kulula kakhulu, asikho isidingo semishini ekhethekile, futhi ungayenza ekhaya.
I-Figure-no-2-I-collagen yekhwalithi enhle kufanele ihogele kahle
➔ Ungayenza kanjani?
"Hogela i-collagen eluhlaza njengempushana, bese uyiphunga ngemuva kokuyixuba namanzi."
+ I-collagen yekhwalithi enhle kufanele ibe nephunga elingokwemvelo nelingathathi hlangothi ngaphambi nangemva kokwenza isisombululo sayo samanzi.
-Uma ubona iphunga elingajwayelekile, eliqinile, noma elingemnandi, kungaba uphawu lokuthi i-collagen ingase ingabi eyekhwalithi engcono kakhulu noma ayihlanzekile.
3) Ukunambitha Ukuhlolwa
Umfanekiso-no-3-Ungahlola-collagen-ikhwalithi-kusukela-indlela-enambitha ngayo
Ukunambitha kungomunye umuzwa omuhle abantu abanawo, futhi njengoba yonke into inokunambitheka kwayo okuhlukile, khona-ke ukuhlola i-collagen kuzosho ukuthi yanele yini noma cha.Nokho, geza izandla zakho nanoma yiziphi izitsha ozisebenzisayo ukuze ugcine izinto zihlanzekile;kungenjalo, ungase ushintshe ukunambitheka.Okokugcina, Uma unokungezwani komzimba nezinto ezithile noma okukukhathazayo ngezempilo, kufanele ukhulume nodokotela ngaphambi kokwenza lokhu kuhlolwa.
➔ Ungayenza kanjani?
“Yenza ikhambi le-collagen ngamanzi bese uphuza kancane – awudingi okuningi.”
Naka ukuthi inambitheka kanjani:
+ Ukunambitha Okumaphakathi:Ikhwalithi enhle ye-collagen kufanele inambithe, kahle, hhayi okuningi!Akufanele ibe ne-flavour eqinile noma eyinqaba.Kungase kunambitheke njengamanzi noma ukunambitheka okuncane kakhulu.
- Ama-Off-Putting Flavour:Uma inambitheka ngendlela exakile, ibaba, noma imuncu, lokho kungabonisa ukuthi i-collagen ayilungile.Ngezinye izikhathi i-collagen ephansi, yekhwalithi ingaba nokunambitha okungaba mnandi kakhulu.
4) Ukuhlaziywa Kokubukeka Kwesixazululo (Ukuhlolwa Kombala)
Cabanga uma wenza inkomishi yetiye - ulindele ukuthi itiye libe nombala othize, akunjalo?Ngokufanayo, i-collagen yekhwalithi kufanele ibe nokubukeka okuthile lapho ixutshwe namanzi.
Lokhu kuhlolwa kombala kufana nomsebenzi womseshi obonakalayo.Sibheka ukuthi ingabe ikhambi le-collagen ye-hydrolyzed libukeka ngendlela efanele yini, futhi noma yiziphi izinguquko ezibalulekile kumbala noma amafu ziphakamisa ukuthi i-collagen ingaba ngaphansi ngekhwalithi.
➔ Ungayenza kanjani?
"Faka isipuni se-collagen emanzini angu-100 ml, uhlanganise kahle, futhi unake kakhulu umbala wayo."
+ I-Collagen esesimweni esihle ngokuvamile yenza ikhambi lifiphele ekuqaleni, kodwa kamuva, lizinza futhi linikeze umbala ocacile noma oguqubele kancane.Kufana nefasitela elihlanzekile ongacishe ulibone.
-Uma ikhambi libukeka lihluke kakhulu - mhlawumbe lifiphele ngempela noma linombala ongajwayelekile - kungaba uphawu lokuthi i-collagen ingase ingabi yinhle ngendlela okufanele ibe ngayo.
5) Abakhiqizi Abathembekile: Ukuqinisekisa Imithombo Ye-Collagen Ethembekile
Umkhiqizi-no-4-A-othembekile-uzokwenza-i-collagen-Yasin-inhle kakhulu njalo
Okokugcina, umkhiqizi we-collagen yakho uyisici esiyinhloko esinquma ikhwalithi yayo ngoba zonke izivivinyo ezingenhla azicacile futhi zingabonwa kuphela uchwepheshe.Uma ukhetha umkhiqizi ohloniphekile onezimpawu ezinhle ezilandelayo, ikhwalithi enhle iqinisekisiwe;
- Ucwaningo:Chitha isikhathi esithile ucwaninga izinhlobo ezahlukene ze-collagen.Bheka izinkampani ezinegama elihle nezibuyekezo ezinhle zamakhasimende.Lokhu kungakunikeza umbono werekhodi labo ekukhiqizeni imikhiqizo yekhwalithi.
- Ukubonisa ngale:Uthembekileabakhiqizi be-collagen[1] zisobala mayelana nezinqubo zazo zokuthola nokukhiqiza.Hlola ukuthi inkampani inikeza ulwazi olumayelana nokuthi itholakala kuphi i-collagen yayo, ukuthi icutshungulwa kanjani, nokuthi ingabe ithobela izindinganiso zekhwalithi.
- Izitifiketi:Bheka izitifiketi ezivela ezinhlanganweni ezihlonishwayo zezinkampani zangaphandle.Izitifiketi ezifana ne-"GMP" (Umkhuba Omuhle Wokukhiqiza) noma "i-NSF International" zibonisa ukuthi umkhiqizi ulandela ikhwalithi eqinile nezindinganiso zokuphepha.
- Izithako:Hlola uhlu lwesithako kumkhiqizo we-collagen.Ngokufanelekile, uhlu kufanele lube lufushane futhi luqukathe i-collagen njengesithako esiyinhloko.Qaphela uma ubona uhlu olude lwezithako, izigcwalisi, noma izinto ongazazi.
- Ukuhlola:Uthembekileabahlinzeki be-collagenbavame ukwenza ukuhlola kwezinkampani zangaphandle ukuze kuqinisekiswe ikhwalithi nokuhlanzeka kwe-collagen yabo.Hlola ukuthi umkhiqizo uhlolelwe ukungcola, izinsimbi ezisindayo, nokunye ukungcola.
- Ukwesekwa Kwamakhasimende:Thumela umlayezo kusekelo lwamakhasimende enkampani nganoma yimiphi imibuzo mayelana nomkhiqizo wabo.Futhi uma uthola isevisi yamakhasimende esabelayo newusizo, kuwuphawu ukuthi umenzi uyaqiniseka ngomkhiqizo wakhe.
- Ukubuyekeza nezincomo:Funa izincomo ezivela kochwepheshe bezokunakekelwa kwempilo noma imithombo ethembekile embonini yezempilo nokuphila kahle.Bangaphakamisa izinhlobo ze-collagen ezihlonishwayo ngokusekelwe olwazini lwabo nolwazi lwabo.
➔ Isiphetho
Ohambweni lwethu lokuhlola ikhwalithi ye-collagen, siveze izimfihlo ezingemuva kwezindlela zokuhlola ezinokwethenjelwa kusukela ekunethezekeni kwamakhaya ethu.Ngokwenza Ukuhlolwa Kwejubane Lesixazululo, Ukuhlola Iphunga Elimnandi, Ukuhlolwa Kokunambitha, Nokuhlaziywa Kombala, sizuze amathuluzi okuhlola ubuhle be-collagen.
Khumbula, i-collagen yekhwalithi kufanele incibilike kahle, ibe nephunga elingathathi hlangothi kanye nokunambitheka, igcine ukubukeka kwayo okucacile noma okunamafu kancane, futhi isuka kubakhiqizi abahloniphekile.Ngokubeka phambili amabhrendi asobala, aqinisekisiwe, futhi azinikele ekuhlanzekeni, njengoYasin, ungakhetha ngokuzethemba. amaprotheni e-collagenizithako ezihambisana nemigomo yakho yokuphila kahle.
Isikhathi sokuthumela: Aug-08-2023