Iyini iGelatin: Yenziwa kanjani, isetshenziswa kanjani, kanye nezinzuzo?

Ukusetshenziswa kweGelatin okokuqala ngqa kulinganiselwa ukuthi kwakuyiminyaka engaba ngu-8000 edlule njengeglue. Futhi kusukela kumaRoma kuya eGibhithe kuya eNkathini Ephakathi, iGelatin yayisetshenziswa, ngandlela thile. Namuhla, i-Gelatin isetshenziswa yonke indawo, kusukela kumaswidi kuya ezintweni zokubhaka kuya kokhilimu besikhumba.

Futhi uma ulapha ukuze ufunde mayelana, ukuthi iyini iGelatin, ukuthi yenziwa kanjani, kanye nokusetshenziswa kwayo nezinzuzo, khona-ke usendaweni efanele.

Umfanekiso 0 Iyini iGelatin nokuthi isetshenziswa kuphi

Uhlu lokuhlola

Iyini i-gelatin, futhi yenziwa kanjani?
Yiziphi ukusetshenziswa kweGelatin ekuphileni kwansuku zonke?
Ingabe ama-vegans kanye nabadla imifino bangadla i-Gelatin?
Iyini inzuzo yeGelatin emzimbeni womuntu?

1) Iyini iGelatin, futhi yenziwa kanjani?

I-Gelatin iyiphrotheni esobala engenambala noma ukunambitheka. Yenziwe nge-Collagen, okuyiprotheni etholakala kakhulu ezilwaneni ezincelisayo (u-25% ~ 30% wawo wonke amaprotheni).

Kubalulekile ukuqaphela ukuthi i-Gelatin ayitholakali emizimbeni yezilwane; iwumkhiqizo owenziwe ngokucubungula izingxenye zomzimba ezinothe nge-Collagen ezimbonini. Iqukethe i-gelatin yenkomo, i-gelatin yenhlanzi kanye ne-gelatin yengulube ngokusho komthombo ohlukile wezinto ezingavuthiwe.

Izinhlobo ezivame kakhulu i-gelatin yi-gelatin yebanga lokudla kanye ne-gelatin yebanga lemithi ngenxa yezindawo zayo eziningi;

Ukuqina (isizathu esikhulu)
I-Jelling nature (isizathu esiyinhloko)
Ukuqeda
Ukukhihliza amagwebu
Ukunamathela
Ukuzinzisa
Emulsifying
Ukwenza ifilimu
Ukubopha amanzi

I-Gelatin Yenziwe Ngani?

“I-Gelatin yenziwa ngokwehlisa isithunzi sezitho zomzimba ezine-Collagen.” Ngokwesibonelo, amathambo ezilwane, imisipha, imisipha, nesikhumba esicebile nge-Collagen, kuphakathi kokuthi kubiliswe emanzini noma kuphekwe ukuze kuguqule i-Collagen ibe i-Gelatin.

Umfanekiso we-1 Ukukhiqizwa Kwezimboni zeGelatin

Izimboni eziningi emhlabeni wonke zenza i-Collagen kulezi zinyathelo ezi-5;
i) Ukulungiselela: Kulesi sinyathelo, izingxenye zesilwane, njengesikhumba, amathambo, njll., zihlukaniswa zibe izingcezu ezincane, bese zicwiliswa kumxube we-asidi/i-alkali, bese zigezwa ngamanzi.
ii) Ukukhipha: Kulesi sinyathelo sesibili, amathambo aphukile kanye nesikhumba sibiliswa emanzini kuze kube yilapho yonke i-Collagen ekuwo iguqulwa ibe i-Gelatin futhi incibilike emanzini. Khona-ke wonke amathambo, isikhumba, namafutha kuyasuswa, kusale isisombululo seGelatin.
iii) Ukuhlanzwa: Isixazululo se-gelatin sisaqukethe amafutha amaningi namaminerali (i-calcium, i-sodium, i-chloride, njll.), ekhishwa kusetshenziswa izihlungi nezinye izinqubo.
iv) Ukuqina: Isixazululo esihlanzekile esicebile nge-Gelatin siyashiswa size sigxiliswe futhi sibe uketshezi olubonakalayo. Le nqubo yokushisisa iphinde yavala inzalo isisombululo. Kamuva, ikhambi le-viscous liyapholiswa ukuze kuguqulwe i-Gelatin ibe yifomu eliqinile.v) Ukuqeda: Okokugcina, i-Gelatin eqinile idlula isihlungi sezimbobo ezinezimbobo, inikeze ukuma kwama-noodle. Futhi ngemva kwalokho, lawa ma-gelatin noodles ayagaywa ukuze akhe umkhiqizo wokugcina oyimpuphu, osetshenziswa ezinye izimboni eziningi njengezinto ezingavuthiwe.

2) Yiziphi ukusetshenziswa kweGelatin ekuphileni kwansuku zonke?

I-Gelatin inomlando omude wokusetshenziswa esikweni labantu. Ngokocwaningo, i-Gelatin + Collagen paste yayisetshenziswa njengeglue eminyakeni eyinkulungwane edlule. Ukusetshenziswa kokuqala kweGelatin ngokudla nemithi kulinganiselwa ukuthi kwaba cishe ngo-3100 BC (inkathi yaseGibhithe lasendulo). Ukuqhubekela phambili, phakathi neminyaka ephakathi (5th ~ 15th century AD), into emnandi efana nejeli yasetshenziswa enkantolo yaseNgilandi.

Ekhulwini lethu lama-21, ukusetshenziswa kweGelatin akunamkhawulo ngokobuchwepheshe; sizohlukanisa ukusetshenziswa kwe-Gelatin 3-izigaba eziyinhloko;

i) Ukudla

ii) Izimonyo

iii) Ezemithi

i) Ukudla

Izici zokuqina kanye ne-jellying ye-Gelatin yisona sizathu esiyinhloko sokuthandwa kwayo okungenakuqhathaniswa ekudleni kwansuku zonke, njenge;

Umfanekiso we-2 we-Gelatin osetshenziswa ekudleni

➢ Amaqebelengwane: I-Gelatin yenza ukunamathela okukhilimu nokunegwebu emaqenjini ebhikawozi kwenzeke.

➢ Ushizi Okhilimu: Ukuthamba okuthambile nokuthambile kukashizi kakhilimu kwenziwa ngokufaka iGelatin.

➢ I-Aspic: I-Aspic noma ijeli yenyama isidlo esenziwe ngokufaka inyama nezinye izithako ku-Gelatin kusetshenziswa isikhunta.

➢ Izinsini Zokuhlafuna: Sonke sike sadla izinsini, futhi ukuhlafuna izinsini kungenxa yeGelatin ekuzo.

➢ Amasobho namaGravies: Abapheki abaningi emhlabeni wonke basebenzisa i-Gelatin njenge-ejenti ejiyayo ukuze balawule ukungaguquguquki kwezitsha zabo.

➢ Gummy bear: Zonke izinhlobo zamaswidi, okuhlanganisa namabhere adumile, aneGelatin kuwo, okuwanika izici ezihlafunayo.

➢ Ama-Marshmallows: Kulolonke uhambo lokukhempa, ama-marshmallows ayinhliziyo yawo wonke umlilo, futhi yonke imvelo ye-marshmallows enomoya & ethambile iya ku-Gelatin.

ii) Izimonyo

➢ Ama-Shampoos & Conditioners: Kulezi zinsuku, uketshezi olunakekelwa izinwele olunothe nge-Gelatin lukhona emakethe, oluthi lujiya izinwele ngokushesha.

➢ Amamaski obuso: Amamaski akhipha i-gelatin aseba yinjwayelo entsha ngoba iGelatin iba nzima ngokuhamba kwesikhathi, futhi icwecwa amangqamuzana amaningi afile esikhunjeni uma uyikhumula.

➢ Ama-Cream & Moisturizers: I-Gelatin yenziwe nge-Collagen, okuyi-ejenti eyinhloko ekwenzeni isikhumba sibukeke sisisha, ngakho le mikhiqizo yokunakekelwa kwesikhumba eyenziwe nge-gelatin ithi iqeda imibimbi futhi inikeza isikhumba esibushelelezi.

I-Gelatin isetshenziswa emikhiqizweni eminingi yezimonyo neyokunakekela isikhumba, njenge;

Umfanekiso we-3 Ukusetshenziswa kwe-Gleatin kuma-shampoos nezinye izinto zezimonyo

iii) Ezemithi

I-Pharmaceutical ukusetshenziswa kwesibili okukhulu kweGelatin, okufana;

Umfanekiso we-4 we-Gelatin capsules athambile futhi aqinile

Amaphilisi: I-Gelatin iyiphrotheni engenambala futhi engenambimbi enezici ze-jelling, ngakho isetshenziselwa ukwenza amaphilisi asebenza njengohlelo lokumboza nokulethwa kwemithi eminingi nezithako.

Ukwengeza: I-Gelatin yenziwe nge-Collagen, futhi iqukethe ama-amino acid afana ne-Collagen, okusho ukuthi ukufaka i-Gelatin kuzothuthukisa ukwakheka kwe-Collagen emzimbeni wakho futhi kusize isikhumba sakho sibukeke sisincane.

3) Ingabe ama-vegans nama-vegetarian angadla i-Gelatin?

"Cha, i-Gelatin itholakala ezingxenyeni zezilwane, ngakho-ke ama-vegans noma imifino abakwazi ukudla i-Gelatin."

Abadla imifino bayakugwema ukudla inyama yezilwane kanye nemikhiqizo eyenziwe ngayo ( njengeGelatin eyenziwe ngamathambo nesikhumba sezilwane ). Kodwa-ke, zivumela ukudla amaqanda, ubisi, njll., inqobo nje uma izilwane zigcinwe esimweni esihle.

Ngokuphambene, ama-vegans agwema inyama yezilwane kanye nazo zonke izinhlobo zemikhiqizo ekhiqizwayo efana ne-Gelatin, amaqanda, ubisi, njll. Ngamafuphi, ama-vegans acabanga ukuthi izilwane azizona ezokuzijabulisa noma ukudla kwabantu, futhi kungakhathaliseki ukuthi kwenzekani, kufanele zikhululeke futhi azikwazi ukusetshenziswa nganoma iyiphi indlela.

Ngakho-ke, i-Gelatin ivinjelwe ngokuqinile yizilwane ezidliwayo kanye nabadla imifino njengoba ivela ekuhlatshweni kwezilwane. Kodwa njengoba wazi, i-Gelatin isetshenziswa kumakhilimu okunakekela isikhumba, ukudla, nemikhiqizo yezokwelapha; ngaphandle kwalo, ukuqina akunakwenzeka. Ngakho-ke, kuma-vegans, ososayensi benze izinto eziningi ezihlukile ezisebenza ngokufanayo kodwa ezingaveli ezilwaneni nganoma iyiphi indlela, futhi ezinye zazo yilezi;

Umfanekiso we-5 we-Gelatin esikhundleni sezilwane ezidliwayo kanye nabadla imifino

i) I-Pectin: Itholakala esithelweni esisawolintshi kanye ne-apula, futhi ingasebenza njenge-stabilizer, i-emulsifier, i-jelling, ne-ejenti yokuqina, njenge-Gelatin.

ii) I-Agar-Agar: Eyaziwa nangokuthi i-agarose noma i-agar nje isetshenziswa kabanzi esikhundleni se-Gelatin embonini yokudla (u-ayisikhilimu, amasobho, njll.). Isuselwa ezitshalweni zasolwandle ezibomvu.

iii) I-Vegan Jel: Njengoba igama libonisa, ijeli ye-vegan yenziwa ngokuxutshwa okuningi okuvela ezitshalweni ezinjenge-vegetable gum, i-dextrin, i-adipic acid, njll. Inikeza imiphumela eseduze njenge-Gelatin.

iv) I-Guar Gum: Le ngxube ye-vegan Gelatin isuselwa kumbewu yezitshalo ze-guar ( Cyamopsis tetragonoloba ) futhi isetshenziswa kakhulu emikhiqizweni yokubhaka ( ayisebenzi kahle kumasoso nokudla okunoketshezi).

v) I-Xantham Gum: Yenziwa ngokuvubela ushukela ngebhaktheriya ebizwa ngokuthi i-Xanthomonas campestris. Isetshenziswa kakhulu ebhikawozi, inyama, ikhekhe, neminye imikhiqizo ehlobene nokudla njengenye indlela yeGelatin yabadla imifino nemifino.

vi) I-Arrowroot: Njengoba igama libonisa, i-arrowroot isuselwa kusiphunzi sezitshalo ezihlukahlukene zasezindaweni ezishisayo njenge-Maranta arundinacea, Zamia integrifolia, njll. Ithengiswa ngesimo sempushana esikhundleni se-Gelatin ikakhulukazi amasoso nokunye ukudla okuwuketshezi.

vii) I-Cornstarch: Ingasetshenziswa futhi njengenye indlela yeGelatin kwezinye izindlela zokupheka futhi isuselwa kummbila. Nokho, kukhona umehluko omkhulu ezimbili; Isitashi sommbila siyajiya njengoba sishiswa, kuyilapho i-gelatin ishuba njengoba iphola; I-Gelatin iyabonakala, kuyilapho i-cornstarch ingekho.

viii) I-Carrageenan: Ibuye ithathwe olwandle olubomvu njenge-agar-agar, kodwa zombili zivela ezinhlotsheni zezitshalo ezahlukene; I-carrageenan itholakala ikakhulukazi ku-Chondrus crispus, kanti i-agar ivela ku-Gelidium ne-Gracilaria. Umehluko omkhulu phakathi kwalokhu ukuthi i-carrageenan ayinalo inani lokudla okunempilo, kuyilapho i-agar-agar iqukethe imicu nama-micronutrients amaningi.

4) Iyini inzuzo yeGelatin emzimbeni womuntu?

Njengoba i-Gelatin yenziwe ngephrotheni eyenzeka ngokwemvelo i-Collagen, inikeza izinzuzo eziningi zezempilo uma ithathwa ngendlela ehlanzekile, njengokuthi;

i) Yehlisa Ukuguga Kwesikhumba

ii) Isiza Ekwehleni Kwesisindo

iii) Ikhuthaza Ukulala Okungcono

iv) Qinisa Amathambo Namalunga

v) Yehlisa Ingozi Yezifo Zenhliziyo

vi) Vikela Izitho & Uthuthukisa Ukugaya

vii) Yehlisa Ukukhathazeka Futhi Ukugcina Umatasa

i) Yehlisa Ukuguga Kwesikhumba

Umfanekiso ongu-6.1 I-Gelatin inikeza isikhumba esibushelelezi nesincane

I-Collagen inikeza amandla nokunwebeka esikhunjeni sethu, okwenza isikhumba sethu sishelele, singabi nemibimbi futhi sithambe. Ezinganeni nasentsha, amazinga e-Collagen aphezulu. Kodwa-ke, ngemva kweminyaka engu-25, ukukhiqizwa kwe-Collagen kuqala ukuncipha, isikhumba sethu siqine, imigqa emihle nemibimbi iqale ukubonakala, futhi ekugcineni isikhumba esintekenteke ekugugeni.

Njengoba ubonile, abanye abantu abaneminyaka engu-20 baqala ukubheka eminyakeni yabo engu-30 noma engu-40; kungenxa yokungadli kahle kwabo (ukudla okuncane kwe-collagen) nokunganaki. Futhi uma ufuna ukugcina isikhumba sakho sibukeka sithambile, singenamibimbi, futhi sisincane, ngisho naseminyakeni yawo-70, kutuswa ukukhuthaza ukukhiqizwa kwe-collagen yomzimba wakho futhi unakekele isikhumba sakho (phuma kancane elangeni, sebenzisa okhilimu belanga, njll.)

Kodwa inkinga lapha ukuthi awukwazi ukugaya i-Collagen ngokuqondile; ongakwenza nje ukuthatha ukudla okunothe ngama-amino acid okwenza i-Collagen, futhi indlela engcono kakhulu yokwenza lokho ukudla i-Gelatin ngoba i-Gelatin ithathwe ku-Collagen ( ama-amino acid afanayo esakhiweni sawo).

ii) Isiza Ekwehleni Kwesisindo

Kuyiqiniso elaziwayo ukuthi ukudla okunamaprotheni amaningi kungakusiza uzizwe ugcwele isikhathi eside ngoba amaprotheni athatha isikhathi esengeziwe ukugaya. Ngakho-ke, uzoba nezifiso ezimbalwa zokudla, futhi ukudla kwakho kwansuku zonke kwekhalori kuzohlala kulawulwa.

Ngaphezu kwalokho, kusesocwaningweni ukuthi uma udla ukudla okunamaprotheni nsuku zonke, umzimba wakho uzoba namandla okumelana nezifiso zendlala. Ngakho-ke, i-Gelatin, okuyiprotheni emsulwa, uma ithathwa cishe amagremu angama-20 ngosuku, izosiza ukulawula ukudla kwakho ngokweqile.

Umfanekiso 6.2 IGelatin yenza isisu sizizwe sigcwele futhi isiza ukuncipha

iii) Ikhuthaza Ukulala Okungcono

Umfanekiso ongu-6.3 Gelation ukhuthaza ukulala okungcono

Ocwaningweni, iqembu elalinenkinga yokulala lanikezwa amagremu angu-3 eGelatin, kanti elinye iqembu elinezinkinga ezifanayo zokulala alizange linikezwe lutho, futhi kubonakala sengathi abantu abane-Gelatin balala kangcono kakhulu kunomunye.

Kodwa-ke, ucwaningo akulona iqiniso lesayensi okwamanje, ngoba izigidi zezinto ngaphakathi nangaphandle komzimba zingathinta imiphumela ebonwayo. Kodwa, ucwaningo luye lwabonisa imiphumela emihle, futhi njengoba i-Gelatin itholakala ku-Collagen yemvelo, ngakho-ke ukuthatha amagremu angu-3 nsuku zonke ngeke kukulimaze njengamaphilisi okulala noma ezinye izidakamizwa.

iv) Qinisa Amathambo Namalunga

Umfanekiso ongu-6.4 Gelation wenza i-collagen eyakha isakhiwo esiyisisekelo samathambo

Emzimbeni womuntu, i-Collagen yenza u-30 ~ 40% wesamba esiphelele samathambo. Nakuba iku-cartilage ehlangene, i-Collagen yakha ⅔ (66.66%) wesisindo esomile.

Njengoba wazi kakade, i-Gelatin itholakala ku-Collagen, futhi i-gelatin amino acids icishe ifane ne-Collagen, ngakho-ke ukudla nsuku zonke i-Gelatin kuzokhuthaza ukukhiqizwa kwe-collagen.

Izifo eziningi ezihlobene namathambo, ikakhulukazi kubantu asebekhulile, njenge-osteoarthritis, i-rheumatoid arthritis, i-osteoporosis, njll, lapho amathambo eqala khona ukuba buthaka futhi amalunga abohla, okubangela ubuhlungu obukhulu, ukuqina, ubuhlungu, futhi ekugcineni angakwazi ukuhamba. Kodwa-ke, ekuhlolweni, kubonakala ukuthi abantu abathatha amagremu angu-2 we-Gelatin nsuku zonke babonisa ukunciphisa okukhulu kokuvuvukala (ubuhlungu obuncane) nokuphulukiswa okusheshayo.

v) Yehlisa Ingozi Yezifo Zenhliziyo

"I-Gelatin isiza ukuqeda amakhemikhali amaningi ayingozi, ikakhulukazi lawo angaholela ezinkingeni zenhliziyo."

Umfanekiso we-6.5 Gelation usebenza njenge-neutralizer ngokumelene namakhemikhali enhliziyo ayingozi

Iningi lethu lidla inyama nsuku zonke, okuyinto ngokungangabazeki esiza ukugcina impilo enhle futhi ilawule ukukhuluphala. Kodwa-ke, kunezithako ezithile enyameni, njenge-methionine, okuthi, uma isetshenziswe ngokweqile, ibangele ukwanda kwamazinga e-homocysteine ​​​​okuphoqa ukuvuvukala emithanjeni yegazi futhi kwandise ingozi yokushaywa unhlangothi. Kodwa-ke, i-gelatin isebenza njenge-neutralizer yemvelo ye-methionine futhi isiza amazinga ayinhloko we-homocysteine ​​​​ukuvimbela izinkinga ezihlobene nenhliziyo.

vi) Vikela Izitho & Uthuthukisa Ukugaya

Kuyo yonke imizimba yezilwane, i-Collagen yakha isivikelo kuzo zonke izitho zangaphakathi, kuhlanganise nolwelwesi lwangaphakathi lomgudu wokugaya ukudla. Ngakho-ke, ukugcina amazinga e-Collagen ephezulu emzimbeni kuyadingeka, futhi indlela engcono kakhulu yokwenza lokhu i-Gelatin.

Kuyabonakala ukuthi ukuthatha i-Gelatin kukhuthaza ukukhiqizwa kwe-gastric acid esiswini, esiza ukugaya okufanele kokudla futhi kusize ukugwema ukuqunjelwa, ukuqunjelwa, igesi engadingekile, njll. Ngesikhathi esifanayo, i-Glycine ku-Gelatin yandisa ulwelwesi lwe-mucosal ezindongeni zesisu, okusiza isisu ukuba sigaywe kusuka ku-asidi yayo yesisu.

Umfanekiso no 6.6 IGelatin ine-glycine esiza isisu ukuthi sizivikele

vii) Yehlisa Ukukhathazeka Futhi Ukugcina Umatasa

"I-Glycine ekuGelatin isiza ekugcineni imizwelo engenakucindezeleka nempilo enhle yengqondo."

Umfanekiso we-7 Isimo sengqondo esihle ngenxa ye-Gelatin

I-Glycine ibhekwa njenge-neurotransmitter evimbelayo, futhi abantu abaningi bayithatha njengento ekhulula ukucindezeleka ukuze balondoloze ingqondo esebenzayo. Ngaphezu kwalokho, iningi le-Spinal cord inhibitory synapses lisebenzisa i-Glycine, futhi ukuntula kwayo kungaholela ebuvila noma ngisho nezinkinga zengqondo.

Ngakho-ke, ukudla nsuku zonke i-Gelatin kuzoqinisekisa i-glycine metabolism enhle emzimbeni, okuzobangela ukucindezeleka okuncane nempilo yokuphila enomdlandla.